Although money doesn't make us happy, research suggests that status does, opening an interesting debate as to what status actually means. At first glance status appears to be a 'reactive' response where our sense of it is based largely upon the feedback of others. So then where does our opinion of ourselves play into this dynamics? How plausible is an intrinsically rather than extrinsically defined sense of status? In essence I suppose intrinsically defined status’ is what we refer to as mental wellbeing; a sense of our own worth that comes from within and does not require a huge public profile or a large home to be realized. Instead what true status appears to come down to, the status that makes us happy, is the outward manifestation of the impact we have made on the world, our world. It’s about feeling we have made a positive contribution, no matter how big nor how small and feeling that that contribution - has been heard.

Over the past several months I have been workings with women contending with the many challenges of breast cancer at the Haven in Fulham. The Haven offers a unique environment with a wide variety of supportive and life enhancing programming from Qui Gong to nutritional advice and belly dancing. As my relationship and experience of this remarkable venue has developed, I have begun to see how, for many women, the experience of breast cancer is such a life changing event, and one that is not always entirely negative. There is the fear, of course, there is no denying that. The not knowing, the lack of control, the re-defining of who we are (all themes we have explored metaphorically in our art workshops), but this is where for many women the transformative qualities of breast cancer comes into play. The opportunity to take stock, to look at our lives and say ‘I’ve been living this all wrong, I need to change, my life is precious’. Amid the fear, many of the women I have worked with and met have seen their cancer as a strange door opened to possibility. We all need to take stock, personal stock and find ways to create moments to celebrate, to refuel and to nurture our own well-being. Mental well-being is not something that someone can give us, it can only be facilitated, the ultimate responsible lies with us and far from being frightening, that knowledge is empowering.
Posted by: Julia Ruppert | June 20, 2011 at 03:33 PM